DISPONIBILITÈ


NUTRITIONAL VALUE

CHEMICAL COMPOSITION
Edible part
Water
Wroteins
Lipids
Available carbohydrate
Sugars
Total fiber
Energy
Energy
Sodium
Potassium
Iron
Calcium
Phosphorus
Thiamine
Riboflavin
Niacin
Vitamin A retinol eq.
Vitamin C

VALUE FOR 100 g

75 %
87,5 g
0,9 g
0,1 g
8,7 g
8,7 g
1,2 g
37 kcal
155 kJ
4 mg
130 mg
0,1 mg
31 mg
18 mg
0,09 mg
0,04 mg
0,3 mg
12 µg
54 mg


Source: National Research Institute for Food and Nutrition
MINISTRY OF AGRICULTURE, FOOD AND FORESTRY